THE WARRIOR BLUEPRINT - 8 WEEK STRENGTH PROGRAM
THIS IS A DIGITAL PRODUCT, DOWNLOAD AVAILABLE AFTER PURCHASE
This program is designed to help you build serious muscle by combining two key training styles: muscular endurance and muscular strength. Each of which is structured to maximize hypertrophy through progressive overload.
Over 50 pages of information regarding exercise, sleep, rest, diet, the program itself and much more!
In 8 weeks, you will cycle through 4 weeks of high-volume, lighter weight endurance workouts, and 4 weeks of low-rep, heavy strength training.
The goal? To continually push your body, get stronger, and grow bigger week by week. Whether you're just getting started or pushing past a plateau, this program gives you the structure, intensity, and guidance to level up your training.
Refunds are unavailable due to the nature of a digital product.
THIS IS A DIGITAL PRODUCT, DOWNLOAD AVAILABLE AFTER PURCHASE
This program is designed to help you build serious muscle by combining two key training styles: muscular endurance and muscular strength. Each of which is structured to maximize hypertrophy through progressive overload.
Over 50 pages of information regarding exercise, sleep, rest, diet, the program itself and much more!
In 8 weeks, you will cycle through 4 weeks of high-volume, lighter weight endurance workouts, and 4 weeks of low-rep, heavy strength training.
The goal? To continually push your body, get stronger, and grow bigger week by week. Whether you're just getting started or pushing past a plateau, this program gives you the structure, intensity, and guidance to level up your training.
Refunds are unavailable due to the nature of a digital product.
THIS IS A DIGITAL PRODUCT, DOWNLOAD AVAILABLE AFTER PURCHASE
This program is designed to help you build serious muscle by combining two key training styles: muscular endurance and muscular strength. Each of which is structured to maximize hypertrophy through progressive overload.
Over 50 pages of information regarding exercise, sleep, rest, diet, the program itself and much more!
In 8 weeks, you will cycle through 4 weeks of high-volume, lighter weight endurance workouts, and 4 weeks of low-rep, heavy strength training.
The goal? To continually push your body, get stronger, and grow bigger week by week. Whether you're just getting started or pushing past a plateau, this program gives you the structure, intensity, and guidance to level up your training.
Refunds are unavailable due to the nature of a digital product.